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Exercise in the LifeStyleRx warm water therapy pool with certified arthritis foundation instructors to improve joint range of motion. This program combines the buoyancy of water and the soothing warmth of a heated pool to provide a safe environment for relieving arthritis pain and stiffness. Gentle movements used in the program increase joint flexibility and range of motion, while restoring or maintaining muscle strength.

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Decreased pain |
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Increased flexibility and range of motion |
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More relaxed sleep |
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Increased energy |
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Improved health status |
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| For more information, call (925) 454-6326. |
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