LifeStyleRx offers special events throughout the year for both members and non-members. Visit the links below for more information.

March is National Nutrition Month!
Registered Dietitian Day is March 10th from 9am-5pm.
Stop by the LifeStyleRx lobby for education and cooking demonstrations.


Refer a Friend!

Female Fitness Group Training for Women is Back!
Thursdays, March 4 to April 22nd from 9:30 to 10:30a.m.
Fridays, March 12 - April 30th from 9 to 10:00a.m.
Mondays, March 15-May 3rd from 6 to 7a.m.
Thursdays, May 6 to June 24th from 9:30 to 10:30a.m.


Yoga Workshop Series
"Yoga for the Lower Back, Hips, and Abdominals", Thursday, March 18th
"Improve Your Posture", Thursday, March 25th
Time: 10:30-11:30am
Location: Studio 3


Tri Strength
Session meets Mondays, 6:45pm
March 1st through April 12th
Fee: $99/Member

Adult Swim Clinics
Beginners: Tuesdays, March 2nd-April 13th, 7-8pm
Advanced: Thursdays, March 4th-April 15th, 7-8pm

Cooking Class—Pressure Cooking
Thursday, March 18th, 6-8pm

Intro to Weight LossRx
Thursday, February 4th, 6-8pm


Nutrition in High Definition
Next session begins Tuesday, March 30th, 6-7:30pm
Ages: 15 and up Fee: $125/Members $175/Guest